15.3 km | 01:26:44 | 05:39/km日期: 2019-12-01 13:29 - 平均心率: 150 - 卡路里: 966 Cal - 溫度: 27°C - 濕度: 57%
Pace: 05'43" / 05'31" / 05'18" / 05'17" / 05'19" / 05'37" / 05'30" / 05'29" / 05'53" / 06'00" / 06'09" / 05'53" / 06'12" / 05'40" / 05'39" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 231.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'17" | 00:21'49" |
| 5 | 05'19" | 00:27'08" |
| 6 | 05'37" | 00:32'45" |
| 7 | 05'30" | 00:38'15" |
| 8 | 05'29" | 00:43'44" |
| 9 | 05'53" | 00:49'37" |
| 10 | 06'00" | 00:55'37" |
| 11 | 06'09" | 01:01'46" |
| 12 | 05'53" | 01:07'39" |
| 13 | 06'12" | 01:13'51" |
| 14 | 05'40" | 01:19'31" |
| 15 | 05'39" | 01:25'10" |
| 15.3 | 04'37" | 01:26'44" |
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