16.3 km | 01:40:19 | 06:09/km日期: 2019-12-08 16:17 - 平均心率: 148 - 卡路里: 779 Cal - 溫度: 18°C - 濕度: 45%
Pace: 06'26" / 06'48" / 05'58" / 06'00" / 06'09" / 05'44" / 06'04" / 05'50" / 05'55" / 06'03" / 06'05" / 05'54" / 06'16" / 06'24" / 06'43" / 06'18" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
202.47 km 
母子鱷魚 三代寶藍 累積 :
1179.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'48" | 00:13'14" |
| 3 | 05'58" | 00:19'12" |
| 4 | 06'00" | 00:25'12" |
| 5 | 06'09" | 00:31'21" |
| 6 | 05'44" | 00:37'05" |
| 7 | 06'04" | 00:43'09" |
| 8 | 05'50" | 00:48'59" |
| 9 | 05'55" | 00:54'54" |
| 10 | 06'03" | 01:00'57" |
| 11 | 06'05" | 01:07'02" |
| 12 | 05'54" | 01:12'56" |
| 13 | 06'16" | 01:19'12" |
| 14 | 06'24" | 01:25'36" |
| 15 | 06'43" | 01:32'19" |
| 16 | 06'18" | 01:38'37" |
| 16.3 | 05'55" | 01:40'19" |
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