20.4 km | 01:53:36 | 05:33/km日期: 2019-12-08 05:52 - 總爬升: 154 m - 卡路里: 1102 Cal - 平均步頻: 203 - 溫度: 14°C - 濕度: 59%
Pace: 05'38" / 05'29" / 05'29" / 05'15" / 05'25" / 05'16" / 05'18" / 05'33" / 05'32" / 05'11" / 05'31" / 05'41" / 05'36" / 05'28" / 05'32" / 05'32" / 05'34" / 05'42" / 05'52" / 05'53" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 998 / 998 |
| 2 | | 05'30" (+00'17") | 997 / 1995 |
| 3 | | 05'28" (+00'15") | 1016 / 3011 |
| 4 | | 05'17" (+00'04") | 992 / 4004 |
| 5 | | 05'24" (+00'11") | 1002 / 5007 |
| 6 | | 05'17" (+00'04") | 1011 / 6018 |
| 7 | | 05'15" (+00'02") | 991 / 7010 |
| 8 | | 05'31" (+00'18") | 1003 / 8013 |
| 9 | | 05'34" (+00'21") | 1010 / 9024 |
| 10 | | 05'13" | 1023 / 10048 |
| 11 | | 05'27" (+00'14") | 1010 / 11058 |
| 12 | | 05'40" (+00'27") | 1001 / 12060 |
| 13 | | 05'38" (+00'25") | 1007 / 13068 |
| 14 | | 05'27" (+00'14") | 994 / 14062 |
| 15 | | 05'31" (+00'18") | 1023 / 15086 |
| 16 | | 05'37" (+00'24") | 1004 / 16090 |
| 17 | | 05'34" (+00'21") | 1007 / 17098 |
| 18 | | 05'35" (+00'22") | 997 / 18096 |
| 19 | | 05'54" (+00'41") | 1004 / 19100 |
| 20 | | 05'46" (+00'33") | 1013 / 20114 |
| 21 | | 05'19" (+00'06") | 400 / 20515 |
新竹Ching Yu
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