14.0 km | 01:30:14 | 06:26/km日期: 2014-08-09 16:45 - 卡路里: 1230 Cal
Pace: 06'35" / 06'59" / 06'37" / 06'32" / 06'29" / 06'27" / 06'23" / 06'36" / 06'22" / 06'14" / 06'03" / 05'55" / 05'59" / 06'19" / 34'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'05") | 1004 / 1004 |
| 2 | | 06'34" (+00'40") | 1012 / 2017 |
| 3 | | 06'35" (+00'41") | 1009 / 3026 |
| 4 | | 06'31" (+00'37") | 998 / 4024 |
| 5 | | 06'29" (+00'35") | 1011 / 5035 |
| 6 | | 06'27" (+00'33") | 997 / 6033 |
| 7 | | 06'22" (+00'28") | 1013 / 7046 |
| 8 | | 06'35" (+00'41") | 1008 / 8054 |
| 9 | | 06'22" (+00'28") | 1000 / 9055 |
| 10 | | 06'12" (+00'18") | 1010 / 10065 |
| 11 | | 06'03" (+00'09") | 1003 / 11068 |
| 12 | | 05'54" | 1010 / 12078 |
| 13 | | 05'57" (+00'03") | 1006 / 13085 |
| 14 | | 06'20" (+00'26") | 1010 / 14096 |
8月累積里程 :
143.94 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'59" | 00:13'34" |
| 3 | 06'37" | 00:20'11" |
| 4 | 06'32" | 00:26'43" |
| 5 | 06'29" | 00:33'12" |
| 6 | 06'27" | 00:39'39" |
| 7 | 06'23" | 00:46'02" |
| 8 | 06'36" | 00:52'38" |
| 9 | 06'22" | 00:59'00" |
| 10 | 06'14" | 01:05'14" |
| 11 | 06'03" | 01:11'17" |
| 12 | 05'55" | 01:17'12" |
| 13 | 05'59" | 01:23'11" |
| 14 | 06'19" | 01:29'30" |
| 14.0 | 34'55" | 01:30'14" |
ricky tseng 說推
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