13.1 km | 00:58:37 | 04:29/km日期: 2019-12-04 15:50 - 卡路里: 881 Cal - 總步數: 10832 - 平均步頻: 184 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 53%
Pace: 04'57" / 04'41" / 04'36" / 04'32" / 04'21" / 04'29" / 04'19" / 04'22" / 04'26" / 04'28" / 04'24" / 04'27" / 04'19" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'37") | 1008 / 1008 | 183 / 110 |
| 2 | | 04'39" (+00'22") | 1004 / 2012 | 185 / 115 |
| 3 | | 04'35" (+00'18") | 1001 / 3013 | 186 / 116 |
| 4 | | 04'30" (+00'13") | 1007 / 4020 | 186 / 119 |
| 5 | | 04'22" (+00'05") | 1007 / 5028 | 187 / 122 |
| 6 | | 04'25" (+00'08") | 1002 / 6030 | 187 / 120 |
| 7 | | 04'18" (+00'01") | 1001 / 7032 | 186 / 124 |
| 8 | | 04'23" (+00'06") | 1001 / 8033 | 186 / 122 |
| 9 | | 04'24" (+00'07") | 1005 / 9038 | 184 / 122 |
| 10 | | 04'26" (+00'09") | 1005 / 10044 | 183 / 122 |
| 11 | | 04'22" (+00'05") | 1005 / 11049 | 182 / 125 |
| 12 | | 04'25" (+00'08") | 1007 / 12057 | 182 / 124 |
| 13 | | 04'17" | 1009 / 13066 | 181 / 128 |
12月累積里程 : 196.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'41" | 00:09'38" |
| 3 | 04'36" | 00:14'14" |
| 4 | 04'32" | 00:18'46" |
| 5 | 04'21" | 00:23'07" |
| 6 | 04'29" | 00:27'36" |
| 7 | 04'19" | 00:31'55" |
| 8 | 04'22" | 00:36'17" |
| 9 | 04'26" | 00:40'43" |
| 10 | 04'28" | 00:45'11" |
| 11 | 04'24" | 00:49'35" |
| 12 | 04'27" | 00:54'02" |
| 13 | 04'19" | 00:58'21" |
| 13.1 | 04'58" | 00:58'37" |
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