13.2 km | 01:14:55 | 05:39/km日期: 2014-08-08 06:10 - 卡路里: 798 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'07" / 05'50" / 05'24" / 05'42" / 05'44" / 05'42" / 05'40" / 05'22" / 05'34" / 05'15" / 05'45" / 05'50" / 06'16" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 05'23" (+00'08") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'29") | 1000 / 5000 |
| 6 | | 05'41" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'22" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'44" (+00'29") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 1000 / 12000 |
| 13 | | 05'51" (+00'36") | 1000 / 13000 |
| 14 | | 05'51" (+00'36") | 235 / 13235 |
8月累積里程 :
213.12 km 
Mizuno Wave Idaten DYNA 累積 :
551.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'24" | 00:17'21" |
| 4 | 05'42" | 00:23'03" |
| 5 | 05'44" | 00:28'47" |
| 6 | 05'42" | 00:34'29" |
| 7 | 05'40" | 00:40'09" |
| 8 | 05'22" | 00:45'31" |
| 9 | 05'34" | 00:51'05" |
| 10 | 05'15" | 00:56'20" |
| 11 | 05'45" | 01:02'05" |
| 12 | 05'50" | 01:07'55" |
| 13 | 06'16" | 01:14'11" |
| 13.2 | 05'48" | 01:15'33" |
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