13.3 km | 01:18:08 | 05:52/km日期: 2014-08-09 07:19 - 卡路里: 801 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'54" / 05'25" / 05'58" / 05'48" / 06'58" / 05'38" / 05'52" / 05'46" / 05'49" / 06'33" / 06'07" / 06'28" / 06'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'28") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'29") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'27") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'37") | 1000 / 10000 |
| 11 | | 06'07" (+00'42") | 1000 / 11000 |
| 12 | | 06'07" (+00'42") | 1000 / 12000 |
| 13 | | 05'55" (+00'30") | 1000 / 13000 |
| 14 | | 06'29" (+01'04") | 284 / 13284 |
8月累積里程 :
213.12 km 
Mizuno Wave Idaten DYNA 累積 :
551.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'25" | 00:11'19" |
| 3 | 05'58" | 00:17'17" |
| 4 | 05'48" | 00:23'05" |
| 5 | 06'58" | 00:30'03" |
| 6 | 05'38" | 00:35'41" |
| 7 | 05'52" | 00:41'33" |
| 8 | 05'46" | 00:47'19" |
| 9 | 05'49" | 00:53'08" |
| 10 | 06'33" | 00:59'41" |
| 11 | 06'07" | 01:05'48" |
| 12 | 06'28" | 01:12'16" |
| 13 | 06'20" | 01:18'36" |
| 13.3 | 06'30" | 01:20'27" |
展開計圈分析
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