8.0 km | 00:53:11 | 06:37/km日期: 2013-09-01 18:50 - 卡路里: 599 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'17" / 05'58" / 06'08" / 06'17" / 07'27" / 07'24" / 07'20" / 07'05" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'51") | 1000 / 3000 |
| 4 | | 06'16" (+00'59") | 1000 / 4000 |
| 5 | | 07'26" (+02'09") | 1000 / 5000 |
| 6 | | 07'22" (+02'05") | 1000 / 6000 |
| 7 | | 07'21" (+02'04") | 1000 / 7000 |
| 8 | | 07'04" (+01'47") | 1000 / 8000 |
| 9 | | 07'12" (+01'55") | 34 / 8034 |
9月累積里程 : 109.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'58" | 00:11'15" |
| 3 | 06'08" | 00:17'23" |
| 4 | 06'17" | 00:23'40" |
| 5 | 07'27" | 00:31'07" |
| 6 | 07'24" | 00:38'31" |
| 7 | 07'20" | 00:45'51" |
| 8 | 07'05" | 00:52'56" |
| 8.0 | 06'42" | 00:53'10" |
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