15.0 km | 01:15:02 | 05:00/km日期: 2019-12-11 05:29 - 地點: 冬山河堤 - 天氣: 晴時多雲 - 平均心率: 144 - 卡路里: 1009 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 67%
Pace: 05'16" / 05'04" / 05'03" / 05'00" / 05'47" / 05'17" / 05'01" / 05'01" / 05'01" / 05'00" / 04'58" / 04'56" / 04'59" / 04'50" / 04'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'31") | 1000 / 1000 |
| 2 | | 05'03" (+00'18") | 1000 / 2000 |
| 3 | | 05'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'03" (+00'18") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'00" (+00'15") | 1000 / 8000 |
| 9 | | 05'01" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" (+00'15") | 1000 / 10000 |
| 11 | | 04'58" (+00'13") | 1000 / 11000 |
| 12 | | 04'55" (+00'10") | 1000 / 12000 |
| 13 | | 04'59" (+00'14") | 1000 / 13000 |
| 14 | | 04'49" (+00'04") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
宜蘭尤崇漢
★K.W.Chang★ 說推
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亞瑟士2014藍 26 累積 : 1412.7 km
展開計圈分析
