10.2 km | 01:04:10 | 06:17/km日期: 2019-11-27 17:41 - 卡路里: 551 Cal - 總步數: 10766 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'35" / 06'31" / 06'17" / 07'39" / 06'07" / 06'02" / 05'58" / 05'53" / 05'51" / 05'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'48") | 1000 / 1000 | 163 / 92 |
| 2 | | 06'30" (+00'43") | 1002 / 2002 | 166 / 92 |
| 3 | | 06'15" (+00'28") | 1003 / 3005 | 166 / 95 |
| 4 | | 07'38" (+01'51") | 1007 / 4012 | 176 / 73 |
| 5 | | 06'03" (+00'16") | 1002 / 5015 | 165 / 99 |
| 6 | | 06'02" (+00'15") | 1007 / 6022 | 165 / 99 |
| 7 | | 05'56" (+00'09") | 1005 / 7027 | 166 / 101 |
| 8 | | 05'50" (+00'03") | 1006 / 8033 | 167 / 101 |
| 9 | | 05'50" (+00'03") | 1001 / 9034 | 166 / 102 |
| 10 | | 05'47" | 1000 / 10035 | 167 / 103 |
| 11 | | 06'55" (+01'08") | 204 / 10239 | 176 / 81 |
11月累積里程 : 210.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 07'39" | 00:27'02" |
| 5 | 06'07" | 00:33'09" |
| 6 | 06'02" | 00:39'11" |
| 7 | 05'58" | 00:45'09" |
| 8 | 05'53" | 00:51'02" |
| 9 | 05'51" | 00:56'53" |
| 10 | 05'48" | 01:02'41" |
| 10.2 | 07'15" | 01:04'10" |
展開計圈分析
留言 
