30.1 km | 02:38:24 | 05:16/km日期: 2019-12-12 17:35 - 卡路里: 1839 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 62%
Pace: 05'35" / 05'23" / 05'18" / 05'13" / 05'26" / 05'28" / 05'09" / 05'22" / 05'26" / 05'24" / 05'20" / 05'15" / 05'16" / 05'03" / 05'20" / 05'05" / 05'13" / 05'09" / 05'41" / 05'04" / 05'09" / 05'04" / 05'47" / 05'11" / 05'00" / 05'02" / 05'35" / 05'00" / 05'05" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 993 / 993 |
2 | | 05'21" (+00'24") | 1004 / 1998 |
3 | | 05'17" (+00'20") | 995 / 2993 |
4 | | 05'17" (+00'20") | 992 / 3985 |
5 | | 05'24" (+00'27") | 1004 / 4990 |
6 | | 05'25" (+00'28") | 1001 / 5991 |
7 | | 05'11" (+00'14") | 995 / 6986 |
8 | | 05'20" (+00'23") | 1000 / 7987 |
9 | | 05'24" (+00'27") | 1008 / 8995 |
10 | | 05'23" (+00'26") | 997 / 9993 |
11 | | 05'23" (+00'26") | 1008 / 11001 |
12 | | 05'11" (+00'14") | 994 / 11996 |
13 | | 05'17" (+00'20") | 995 / 12991 |
14 | | 05'02" (+00'05") | 1000 / 13992 |
15 | | 05'17" (+00'20") | 1006 / 14998 |
16 | | 05'05" (+00'08") | 997 / 15996 |
17 | | 05'13" (+00'16") | 999 / 16995 |
18 | | 05'08" (+00'11") | 1000 / 17996 |
19 | | 05'41" (+00'44") | 1002 / 18998 |
20 | | 05'06" (+00'09") | 1005 / 20003 |
21 | | 05'07" (+00'10") | 1003 / 21007 |
22 | | 05'05" (+00'08") | 995 / 22003 |
23 | | 05'45" (+00'48") | 1003 / 23006 |
24 | | 05'08" (+00'11") | 992 / 23999 |
25 | | 05'03" (+00'06") | 1005 / 25004 |
26 | | 05'00" (+00'03") | 988 / 25993 |
27 | | 05'33" (+00'36") | 1006 / 26999 |
28 | | 05'02" (+00'05") | 1003 / 28003 |
29 | | 05'04" (+00'07") | 1000 / 29003 |
30 | | 04'57" | 989 / 29993 |
31 | | 04'39" | 50 / 30043 |
12月累積里程 : 372.86 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'23" | 00:10'58" |
3 | 05'18" | 00:16'16" |
4 | 05'13" | 00:21'29" |
5 | 05'26" | 00:26'55" |
6 | 05'28" | 00:32'23" |
7 | 05'09" | 00:37'32" |
8 | 05'22" | 00:42'54" |
9 | 05'26" | 00:48'20" |
10 | 05'24" | 00:53'44" |
11 | 05'20" | 00:59'04" |
12 | 05'15" | 01:04'19" |
13 | 05'16" | 01:09'35" |
14 | 05'03" | 01:14'38" |
15 | 05'20" | 01:19'58" |
16 | 05'05" | 01:25'03" |
17 | 05'13" | 01:30'16" |
18 | 05'09" | 01:35'25" |
19 | 05'41" | 01:41'06" |
20 | 05'04" | 01:46'10" |
21 | 05'09" | 01:51'19" |
22 | 05'04" | 01:56'23" |
23 | 05'47" | 02:02'10" |
24 | 05'11" | 02:07'21" |
25 | 05'00" | 02:12'21" |
26 | 05'02" | 02:17'23" |
27 | 05'35" | 02:22'58" |
28 | 05'00" | 02:27'58" |
29 | 05'05" | 02:33'03" |
30 | 04'59" | 02:38'02" |
30.0 | 03'49" | 02:38'12" |