10.3 km | 01:15:28 | 07:19/km日期: 2014-08-07 22:00 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'38" / 07'05" / 07'19" / 07'12" / 07'10" / 07'17" / 07'23" / 07'14" / 07'00" / 06'53" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'45") | 1000 / 1000 |
| 2 | | 07'05" (+00'12") | 1000 / 2000 |
| 3 | | 07'18" (+00'25") | 1000 / 3000 |
| 4 | | 07'12" (+00'19") | 1000 / 4000 |
| 5 | | 07'09" (+00'16") | 1000 / 5000 |
| 6 | | 07'17" (+00'24") | 1000 / 6000 |
| 7 | | 07'22" (+00'29") | 1000 / 7000 |
| 8 | | 07'13" (+00'20") | 1000 / 8000 |
| 9 | | 07'00" (+00'07") | 1000 / 9000 |
| 10 | | 06'53" | 1000 / 10000 |
| 11 | | 10'56" (+04'03") | 299 / 10299 |
8月累積里程 :
58.01 km 
MIZUNO WAVE HITOGAMI 累積 :
95.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'05" | 00:14'43" |
| 3 | 07'19" | 00:22'02" |
| 4 | 07'12" | 00:29'14" |
| 5 | 07'10" | 00:36'24" |
| 6 | 07'17" | 00:43'41" |
| 7 | 07'23" | 00:51'04" |
| 8 | 07'14" | 00:58'18" |
| 9 | 07'00" | 01:05'18" |
| 10 | 06'53" | 01:12'11" |
| 10.3 | 10'58" | 01:15'28" |
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