10.0 km | 00:57:18 | 05:43/km日期: 2014-08-07 13:11 - 卡路里: 595 Cal
Pace: 05'36" / 05'43" / 05'41" / 05'55" / 05'49" / 05'41" / 05'30" / 05'50" / 05'50" / 05'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'07") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'50" (+00'21") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'10") | 1000 / 10000 |
| 11 | | 05'53" (+00'24") | 6 / 10006 |
8月累積里程 : 117.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 05'41" | 00:17'00" |
| 4 | 05'55" | 00:22'55" |
| 5 | 05'49" | 00:28'44" |
| 6 | 05'41" | 00:34'25" |
| 7 | 05'30" | 00:39'55" |
| 8 | 05'50" | 00:45'45" |
| 9 | 05'50" | 00:51'35" |
| 10 | 05'40" | 00:57'15" |
| 10.0 | --'--" | 00:57'15" |
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