11.0 km | 01:08:31 | 06:12/km日期: 2019-12-14 16:06 - 卡路里: 595 Cal - 總步數: 12278 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'18" / 06'02" / 06'07" / 06'10" / 06'05" / 06'08" / 06'13" / 06'12" / 06'22" / 06'18" / 06'25" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'19") | 1000 / 1000 | 176 / 89 |
2 | | 06'00" | 1004 / 2004 | 180 / 92 |
3 | | 06'06" (+00'06") | 1000 / 3004 | 180 / 90 |
4 | | 06'08" (+00'08") | 1004 / 4009 | 179 / 90 |
5 | | 06'04" (+00'04") | 1001 / 5011 | 179 / 91 |
6 | | 06'07" (+00'07") | 1002 / 6013 | 179 / 90 |
7 | | 06'12" (+00'12") | 1001 / 7014 | 179 / 89 |
8 | | 06'15" (+00'15") | 1004 / 8018 | 179 / 89 |
9 | | 06'16" (+00'16") | 1000 / 9019 | 178 / 89 |
10 | | 06'20" (+00'20") | 1007 / 10026 | 178 / 88 |
11 | | 06'19" (+00'19") | 1001 / 11027 | 178 / 88 |
12月累積里程 :
449.04 km yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 06'07" | 00:18'27" |
4 | 06'10" | 00:24'37" |
5 | 06'05" | 00:30'42" |
6 | 06'08" | 00:36'50" |
7 | 06'13" | 00:43'03" |
8 | 06'12" | 00:49'15" |
9 | 06'22" | 00:55'37" |
10 | 06'18" | 01:01'55" |
11 | 06'25" | 01:08'20" |
11.0 | 07'03" | 01:08'31" |