8.2 km | 00:47:23 | 05:47/km日期: 2019-12-04 05:39 - 卡路里: 455 Cal - 平均步頻: 182
Pace: 05'00" / 06'34" / 06'25" / 05'50" / 05'14" / 05'33" / 05'20" / 05'19" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'02") | 1000 / 1000 |
| 2 | | 06'33" (+01'19") | 1000 / 2000 |
| 3 | | 06'25" (+01'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'33" (+00'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 04'56" | 178 / 8178 |
12月累積里程 :
101.79 km 
nike zoom Pegasus 35 累積 :
6192.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'34" | 00:11'34" |
| 3 | 06'25" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'14" | 00:29'03" |
| 6 | 05'33" | 00:34'36" |
| 7 | 05'20" | 00:39'56" |
| 8 | 05'19" | 00:45'15" |
| 8.2 | 04'51" | 00:46'07" |
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