12.5 km | 02:16:32 | 10:57/km日期: 2014-08-10 06:31 - 總爬升: 623 m - 地點: 獅仔頭山 - 天氣: 晴 - 卡路里: 785 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'29" / 09'23" / 08'16" / 08'49" / 10'44" / 09'23" / 12'12" / 12'33" / 20'18" / 11'54" / 11'26" / 10'09" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 1000 / 1000 |
2 | | 09'22" (+01'53") | 1000 / 2000 |
3 | | 08'16" (+00'47") | 1000 / 3000 |
4 | | 08'48" (+01'19") | 1000 / 4000 |
5 | | 10'44" (+03'15") | 1000 / 5000 |
6 | | 09'23" (+01'54") | 1000 / 6000 |
7 | | 12'11" (+04'42") | 1000 / 7000 |
8 | | 12'33" (+05'04") | 1000 / 8000 |
9 | | 20'17" (+12'48") | 1000 / 9000 |
10 | | 11'54" (+04'25") | 1000 / 10000 |
11 | | 11'25" (+03'56") | 1000 / 11000 |
12 | | 10'09" (+02'40") | 1000 / 12000 |
13 | | 08'28" (+00'59") | 463 / 12463 |
8月累積里程 :
152.82 km MIZUNO WAVE Rider 17 累積 :
709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 09'23" | 00:16'52" |
3 | 08'16" | 00:25'08" |
4 | 08'49" | 00:33'57" |
5 | 10'44" | 00:44'41" |
6 | 09'23" | 00:54'04" |
7 | 12'12" | 01:06'16" |
8 | 12'33" | 01:18'49" |
9 | 20'18" | 01:39'07" |
10 | 11'54" | 01:51'01" |
11 | 11'26" | 02:02'27" |
12 | 10'09" | 02:12'36" |
12.5 | 08'29" | 02:16'32" |