42.9 km | 04:19:17 | 06:02/km日期: 2019-12-08 07:00 - 總爬升: 887 m - 卡路里: 2512 Cal - 溫度: 11°C - 濕度: 85%
Pace: 05'24" / 05'20" / 05'35" / 05'09" / 05'43" / 06'19" / 05'51" / 05'26" / 05'38" / 05'51" / 06'04" / 05'47" / 05'25" / 05'47" / 04'40" / 05'17" / 05'38" / 05'45" / 05'42" / 05'34" / 05'53" / 05'52" / 06'05" / 06'05" / 05'57" / 06'28" / 07'36" / 05'18" / 06'25" / 07'13" / 06'30" / 07'33" / 06'39" / 06'40" / 06'26" / 06'07" / 03'08" / 06'48" / 06'06" / 06'53" / 05'59" / 06'21" / 07'09" / 02'20" /
12月累積里程 :
159.04 km 
vibram V RUN 累積 :
972.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'35" | 00:16'19" |
| 4 | 05'09" | 00:21'28" |
| 5 | 05'43" | 00:27'11" |
| 6 | 06'19" | 00:33'30" |
| 7 | 05'51" | 00:39'21" |
| 8 | 05'26" | 00:44'47" |
| 9 | 05'38" | 00:50'25" |
| 10 | 05'51" | 00:56'16" |
| 11 | 06'04" | 01:02'20" |
| 12 | 05'47" | 01:08'07" |
| 13 | 05'25" | 01:13'32" |
| 14 | 05'47" | 01:19'19" |
| 15 | 04'40" | 01:23'59" |
| 16 | 05'17" | 01:29'16" |
| 17 | 05'38" | 01:34'54" |
| 18 | 05'45" | 01:40'39" |
| 19 | 05'42" | 01:46'21" |
| 20 | 05'34" | 01:51'55" |
| 21 | 05'53" | 01:57'48" |
| 22 | 05'52" | 02:03'40" |
| 23 | 06'05" | 02:09'45" |
| 24 | 06'05" | 02:15'50" |
| 25 | 05'57" | 02:21'47" |
| 26 | 06'28" | 02:28'15" |
| 27 | 07'36" | 02:35'51" |
| 28 | 05'18" | 02:41'09" |
| 29 | 06'25" | 02:47'34" |
| 30 | 07'13" | 02:54'47" |
| 31 | 06'30" | 03:01'17" |
| 32 | 07'33" | 03:08'50" |
| 33 | 06'39" | 03:15'29" |
| 34 | 06'40" | 03:22'09" |
| 35 | 06'26" | 03:28'35" |
| 36 | 06'07" | 03:34'42" |
| 37 | 03'08" | 03:37'50" |
| 38 | 06'48" | 03:44'38" |
| 39 | 06'06" | 03:50'44" |
| 40 | 06'53" | 03:57'37" |
| 41 | 05'59" | 04:03'36" |
| 42 | 06'21" | 04:09'57" |
| 43 | 07'09" | 04:17'06" |
| 43.1 | 41'27" | 04:19'18" |
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