10.0 km | 00:56:13 | 05:37/km日期: 2014-08-12 06:28 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'12" / 05'04" / 05'04" / 05'09" / 05'10" / 05'26" / 05'16" / 05'17" / 05'48" / 05'27" / 3333'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'08") | 400 / 400 |
2 | | 05'25" (+00'08") | 400 / 800 |
3 | | 05'17" | 400 / 1200 |
4 | | 05'20" (+00'03") | 400 / 1600 |
5 | | 05'22" (+00'05") | 400 / 2000 |
6 | | 05'25" (+00'08") | 400 / 2400 |
7 | | 05'25" (+00'08") | 400 / 2800 |
8 | | 05'25" (+00'08") | 400 / 3199 |
9 | | 05'25" (+00'08") | 400 / 3599 |
10 | | 05'27" (+00'10") | 400 / 3999 |
11 | | 05'27" (+00'10") | 400 / 4399 |
12 | | 05'27" (+00'10") | 400 / 4800 |
13 | | 05'25" (+00'08") | 400 / 5200 |
14 | | 05'30" (+00'13") | 400 / 5600 |
15 | | 06'22" (+01'05") | 400 / 6000 |
16 | | 05'47" (+00'30") | 400 / 6400 |
17 | | 05'27" (+00'10") | 400 / 6800 |
18 | | 05'37" (+00'20") | 400 / 7200 |
19 | | 05'42" (+00'25") | 400 / 7600 |
20 | | 06'12" (+00'55") | 400 / 8000 |
21 | | 06'17" (+01'00") | 400 / 8400 |
22 | | 05'47" (+00'30") | 400 / 8800 |
23 | | 05'55" (+00'38") | 400 / 9200 |
24 | | 05'52" (+00'35") | 400 / 9600 |
25 | | 05'40" (+00'23") | 400 / 10000 |
26 | | 09'48" (+04'31") | 1 / 10001 |
8月累積里程 : 111.54 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'04" | 00:10'16" |
3 | 05'04" | 00:15'20" |
4 | 05'09" | 00:20'29" |
5 | 05'10" | 00:25'39" |
6 | 05'26" | 00:31'05" |
7 | 05'16" | 00:36'21" |
8 | 05'17" | 00:41'38" |
9 | 05'48" | 00:47'26" |
10 | 05'27" | 00:52'53" |
10.0 | 1961'37" | 00:56'13" |