22.1 km | 01:48:47 | 04:56/km日期: 2019-12-17 17:48 - 卡路里: 1349 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 60%
Pace: 05'05" / 04'44" / 04'47" / 04'42" / 04'48" / 04'53" / 04'52" / 04'45" / 04'52" / 04'50" / 04'51" / 05'01" / 05'10" / 04'56" / 05'05" / 04'57" / 05'12" / 04'57" / 04'59" / 05'00" / 04'56" / 05'03" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'20") | 990 / 990 |
2 | | 04'45" (+00'03") | 1001 / 1991 |
3 | | 04'42" | 1005 / 2997 |
4 | | 04'46" (+00'04") | 1004 / 4001 |
5 | | 04'48" (+00'06") | 998 / 5000 |
6 | | 04'52" (+00'10") | 1002 / 6003 |
7 | | 04'50" (+00'08") | 990 / 6993 |
8 | | 04'45" (+00'03") | 998 / 7991 |
9 | | 04'52" (+00'10") | 998 / 8990 |
10 | | 04'50" (+00'08") | 1013 / 10003 |
11 | | 04'51" (+00'09") | 998 / 11002 |
12 | | 04'57" (+00'15") | 993 / 11995 |
13 | | 05'10" (+00'28") | 997 / 12993 |
14 | | 04'58" (+00'16") | 1007 / 14001 |
15 | | 05'03" (+00'21") | 1004 / 15005 |
16 | | 04'56" (+00'14") | 987 / 15992 |
17 | | 05'12" (+00'30") | 999 / 16992 |
18 | | 04'54" (+00'12") | 1007 / 17999 |
19 | | 05'00" (+00'18") | 991 / 18991 |
20 | | 04'58" (+00'16") | 1005 / 19996 |
21 | | 04'58" (+00'16") | 1008 / 21005 |
22 | | 05'01" (+00'19") | 989 / 21994 |
23 | | 05'48" (+01'06") | 45 / 22040 |
12月累積里程 : 372.86 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'44" | 00:09'49" |
3 | 04'47" | 00:14'36" |
4 | 04'42" | 00:19'18" |
5 | 04'48" | 00:24'06" |
6 | 04'53" | 00:28'59" |
7 | 04'52" | 00:33'51" |
8 | 04'45" | 00:38'36" |
9 | 04'52" | 00:43'28" |
10 | 04'50" | 00:48'18" |
11 | 04'51" | 00:53'09" |
12 | 05'01" | 00:58'10" |
13 | 05'10" | 01:03'20" |
14 | 04'56" | 01:08'16" |
15 | 05'05" | 01:13'21" |
16 | 04'57" | 01:18'18" |
17 | 05'12" | 01:23'30" |
18 | 04'57" | 01:28'27" |
19 | 04'59" | 01:33'26" |
20 | 05'00" | 01:38'26" |
21 | 04'56" | 01:43'22" |
22 | 05'03" | 01:48'25" |
22.0 | 04'31" | 01:48'36" |