14.5 km | 01:23:45 | 05:45/km日期: 2019-12-18 18:07 - 卡路里: 629 Cal
Pace: 05'39" / 05'52" / 05'48" / 05'49" / 05'54" / 05'51" / 05'44" / 06'14" / 05'50" / 05'48" / 05'33" / 05'42" / 05'36" / 05'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 1036 / 1036 |
| 2 | | 05'51" (+00'42") | 1005 / 2042 |
| 3 | | 05'46" (+00'37") | 1004 / 3047 |
| 4 | | 05'49" (+00'40") | 994 / 4041 |
| 5 | | 05'54" (+00'45") | 1013 / 5055 |
| 6 | | 05'51" (+00'42") | 985 / 6040 |
| 7 | | 05'45" (+00'36") | 1015 / 7055 |
| 8 | | 06'10" (+01'01") | 1008 / 8063 |
| 9 | | 05'48" (+00'39") | 1001 / 9065 |
| 10 | | 05'47" (+00'38") | 1009 / 10074 |
| 11 | | 05'39" (+00'30") | 1012 / 11086 |
| 12 | | 05'49" (+00'40") | 1015 / 12102 |
| 13 | | 05'27" (+00'18") | 1002 / 13105 |
| 14 | | 05'09" | 999 / 14104 |
| 15 | | 06'08" (+00'59") | 433 / 14538 |
12月累積里程 : 402.13 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 05'48" | 00:17'19" |
| 4 | 05'49" | 00:23'08" |
| 5 | 05'54" | 00:29'02" |
| 6 | 05'51" | 00:34'53" |
| 7 | 05'44" | 00:40'37" |
| 8 | 06'14" | 00:46'51" |
| 9 | 05'50" | 00:52'41" |
| 10 | 05'48" | 00:58'29" |
| 11 | 05'33" | 01:04'02" |
| 12 | 05'42" | 01:09'44" |
| 13 | 05'36" | 01:15'20" |
| 14 | 05'15" | 01:20'35" |
| 14.5 | 05'52" | 01:23'45" |
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