11.4 km | 01:03:08 | 05:31/km日期: 2019-12-17 20:42 - 地點: 建國南路 - 天氣: 舒適 - 卡路里: 791 Cal - 總步數: 10636 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 71%
Pace: 05'26" / 05'24" / 05'41" / 05'24" / 05'43" / 05'21" / 05'37" / 05'33" / 05'25" / 05'27" / 05'22" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'17") | 1004 / 1004 | 165 / 107 |
| 2 | | 05'32" (+00'13") | 1001 / 2005 | 169 / 106 |
| 3 | | 05'32" (+00'13") | 1006 / 3011 | 167 / 107 |
| 4 | | 05'31" (+00'12") | 1007 / 4019 | 169 / 106 |
| 5 | | 05'38" (+00'19") | 1006 / 5025 | 168 / 105 |
| 6 | | 05'19" | 1009 / 6035 | 168 / 111 |
| 7 | | 05'34" (+00'15") | 1002 / 7037 | 168 / 106 |
| 8 | | 05'32" (+00'13") | 1008 / 8045 | 169 / 106 |
| 9 | | 05'22" (+00'03") | 1006 / 9052 | 169 / 109 |
| 10 | | 05'21" (+00'02") | 1004 / 10056 | 170 / 109 |
| 11 | | 05'19" | 1001 / 11058 | 170 / 110 |
| 12 | | 05'53" (+00'34") | 416 / 11474 | 161 / 105 |
12月累積里程 :
152.09 km 
母子鱷 藍蚱蜢② 累積 :
879.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'41" | 00:16'31" |
| 4 | 05'24" | 00:21'55" |
| 5 | 05'43" | 00:27'38" |
| 6 | 05'21" | 00:32'59" |
| 7 | 05'37" | 00:38'36" |
| 8 | 05'33" | 00:44'09" |
| 9 | 05'25" | 00:49'34" |
| 10 | 05'27" | 00:55'01" |
| 11 | 05'22" | 01:00'23" |
| 11.4 | 06'36" | 01:03'08" |
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