10.0 km | 00:57:43 | 05:45/km日期: 2019-12-20 20:17 - 卡路里: 541 Cal - 總步數: 10520 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'17" / 06'18" / 05'52" / 05'52" / 05'49" / 05'41" / 05'32" / 05'28" / 05'21" / 05'21" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'55") | 1005 / 1005 | 176 / 90 |
| 2 | | 06'17" (+00'57") | 1000 / 2005 | 179 / 88 |
| 3 | | 05'50" (+00'30") | 1003 / 3009 | 183 / 93 |
| 4 | | 05'51" (+00'31") | 1000 / 4009 | 182 / 93 |
| 5 | | 05'49" (+00'29") | 1005 / 5015 | 182 / 94 |
| 6 | | 05'38" (+00'18") | 1008 / 6024 | 182 / 97 |
| 7 | | 05'30" (+00'10") | 1005 / 7029 | 182 / 99 |
| 8 | | 05'27" (+00'07") | 1002 / 8031 | 184 / 99 |
| 9 | | 05'20" | 1002 / 9033 | 184 / 101 |
| 10 | | 05'20" | 1001 / 10035 | 185 / 100 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'49" | 00:30'08" |
| 6 | 05'41" | 00:35'49" |
| 7 | 05'32" | 00:41'21" |
| 8 | 05'28" | 00:46'49" |
| 9 | 05'21" | 00:52'10" |
| 10 | 05'21" | 00:57'31" |
| 10.0 | 06'44" | 00:57'43" |
展開計圈分析
留言 
