10.0 km | 01:05:01 | 06:29/km日期: 2019-12-15 16:04 - 卡路里: 665 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77%
Pace: 06'28" / 06'27" / 06'26" / 06'36" / 06'38" / 06'31" / 06'36" / 06'44" / 06'31" / 553'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 1609 / 1609 |
| 2 | | 06'24" | 1609 / 3218 |
| 3 | | 06'34" (+00'10") | 1609 / 4828 |
| 4 | | 06'39" (+00'15") | 1609 / 6437 |
| 5 | | 06'36" (+00'12") | 1609 / 8046 |
| 6 | | 06'27" (+00'03") | 1609 / 9656 |
| 7 | | 05'36" | 355 / 10011 |
12月累積里程 :
76.64 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 06'26" | 00:19'21" |
| 4 | 06'36" | 00:25'57" |
| 5 | 06'38" | 00:32'35" |
| 6 | 06'31" | 00:39'06" |
| 7 | 06'36" | 00:45'42" |
| 8 | 06'44" | 00:52'26" |
| 9 | 06'31" | 00:58'57" |
| 10.0 | 06'00" | 01:05'02" |
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