8.1 km | 00:48:57 | 06:01/km日期: 2019-12-19 06:04 - 卡路里: 455 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 91%
Pace: 05'36" / 06'10" / 06'12" / 06'05" / 05'52" / 05'52" / 05'43" / 05'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'10" (+00'39") | 1000 / 2000 |
| 3 | | 06'11" (+00'40") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'24" | 135 / 8135 |
12月累積里程 :
101.79 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'10" | 00:11'46" |
| 3 | 06'12" | 00:17'58" |
| 4 | 06'05" | 00:24'03" |
| 5 | 05'52" | 00:29'55" |
| 6 | 05'52" | 00:35'47" |
| 7 | 05'43" | 00:41'30" |
| 8 | 05'31" | 00:47'01" |
| 8.1 | 05'25" | 00:47'45" |
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