15.2 km | 01:15:25 | 04:57/km日期: 2019-12-20 11:46 - 平均心率: 148 - 卡路里: 885 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 71%
Pace: 06'25" / 05'45" / 04'51" / 04'44" / 04'50" / 04'57" / 04'45" / 04'48" / 04'41" / 04'37" / 04'43" / 04'42" / 04'36" / 04'46" / 05'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'38") | 1000 / 1000 |
| 2 | | 05'52" (+01'15") | 478 / 1478 |
| 3 | | 04'40" (+00'03") | 1000 / 2478 |
| 4 | | 04'50" (+00'13") | 1000 / 3478 |
| 5 | | 04'45" (+00'08") | 1000 / 4478 |
| 6 | | 04'52" (+00'15") | 1000 / 5478 |
| 7 | | 04'52" (+00'15") | 1000 / 6478 |
| 8 | | 04'44" (+00'07") | 1000 / 7478 |
| 9 | | 04'46" (+00'09") | 1000 / 8478 |
| 10 | | 04'40" (+00'03") | 1000 / 9478 |
| 11 | | 04'37" | 1000 / 10478 |
| 12 | | 04'44" (+00'07") | 1000 / 11478 |
| 13 | | 04'39" (+00'02") | 1000 / 12478 |
| 14 | | 04'37" | 1000 / 13478 |
| 15 | | 04'52" (+00'15") | 1000 / 14478 |
| 16 | | 07'47" (+03'10") | 104 / 14583 |
| 17 | | 05'56" (+01'19") | 636 / 15220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
308.90 km 
ASICS 虎走 累積 :
23228.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'45" | 00:12'10" |
| 3 | 04'51" | 00:17'01" |
| 4 | 04'44" | 00:21'45" |
| 5 | 04'50" | 00:26'35" |
| 6 | 04'57" | 00:31'32" |
| 7 | 04'45" | 00:36'17" |
| 8 | 04'48" | 00:41'05" |
| 9 | 04'41" | 00:45'46" |
| 10 | 04'37" | 00:50'23" |
| 11 | 04'43" | 00:55'06" |
| 12 | 04'42" | 00:59'48" |
| 13 | 04'36" | 01:04'24" |
| 14 | 04'46" | 01:09'10" |
| 15 | 05'36" | 01:14'46" |
| 15.2 | 06'06" | 01:16'07" |
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