7.3 km | 00:43:17 | 05:58/km日期: 2019-12-22 17:52 - 卡路里: 532 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'42" / 05'36" / 05'38" / 05'43" / 06'10" / 06'19" / 06'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'07") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'35") | 1000 / 5000 |
| 6 | | 06'19" (+00'44") | 1000 / 6000 |
| 7 | | 06'36" (+01'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'27") | 254 / 7254 |
12月累積里程 : 125.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'38" | 00:16'56" |
| 4 | 05'43" | 00:22'39" |
| 5 | 06'10" | 00:28'49" |
| 6 | 06'19" | 00:35'08" |
| 7 | 06'37" | 00:41'45" |
| 7.3 | 06'01" | 00:43'17" |
展開計圈分析
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