6.3 km | 00:43:30 | 06:54/km日期: 2019-12-24 18:45 - 卡路里: 490 Cal - 平均步頻: 170
Pace: 07'21" / 07'18" / 06'53" / 06'45" / 06'23" / 06'16" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'05") | 1000 / 1000 |
| 2 | | 07'17" (+01'01") | 1000 / 2000 |
| 3 | | 06'53" (+00'37") | 1000 / 3000 |
| 4 | | 06'44" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" (+00'07") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 08'28" (+02'12") | 302 / 6302 |
12月累積里程 : 234.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'18" | 00:14'39" |
| 3 | 06'53" | 00:21'32" |
| 4 | 06'45" | 00:28'17" |
| 5 | 06'23" | 00:34'40" |
| 6 | 06'16" | 00:40'56" |
| 6.3 | 08'28" | 00:43'30" |
展開計圈分析
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