13.3 km | 01:17:24 | 05:48/km日期: 2019-12-25 16:06 - 總爬升: 259 m - 卡路里: 815 Cal - 平均步頻: 90 - 溫度: 25°C - 濕度: 62%
Pace: 06'29" / 05'40" / 05'49" / 07'36" / 07'24" / 06'07" / 05'04" / 04'41" / 05'19" / 05'16" / 05'03" / 05'25" / 05'12" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'43") | 1012 / 1012 |
2 | | 05'41" (+01'00") | 995 / 2008 |
3 | | 05'51" (+01'10") | 1009 / 3017 |
4 | | 07'30" (+02'49") | 1010 / 4028 |
5 | | 07'27" (+02'46") | 1037 / 5065 |
6 | | 05'56" (+01'15") | 1011 / 6077 |
7 | | 05'03" (+00'22") | 1000 / 7077 |
8 | | 04'41" | 998 / 8075 |
9 | | 05'21" (+00'40") | 1011 / 9087 |
10 | | 05'12" (+00'31") | 1000 / 10087 |
11 | | 05'06" (+00'25") | 991 / 11079 |
12 | | 05'25" (+00'44") | 1003 / 12082 |
13 | | 05'10" (+00'29") | 1006 / 13089 |
14 | | 05'53" (+01'12") | 302 / 13391 |
12月累積里程 : 178.52 km
Android - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'40" | 00:12'09" |
3 | 05'49" | 00:17'58" |
4 | 07'36" | 00:25'34" |
5 | 07'24" | 00:32'58" |
6 | 06'07" | 00:39'05" |
7 | 05'04" | 00:44'09" |
8 | 04'41" | 00:48'50" |
9 | 05'19" | 00:54'09" |
10 | 05'16" | 00:59'25" |
11 | 05'03" | 01:04'28" |
12 | 05'25" | 01:09'53" |
13 | 05'12" | 01:15'05" |
13.4 | 05'39" | 01:17'18" |