8.0 km | 00:50:54 | 06:21/km日期: 2019-12-22 14:16 - 卡路里: 533 Cal - 總步數: 9266 - 平均步頻: 182 - 平均步幅: 86 cm - PM2.5: 良好(11)
Pace: 07'02" / 06'09" / 06'20" / 06'06" / 06'10" / 06'18" / 06'08" / 06'31" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'57") | 1002 / 1002 | 178 / 79 |
2 | | 06'07" (+00'03") | 1004 / 2006 | 180 / 90 |
3 | | 06'20" (+00'16") | 1000 / 3006 | 184 / 85 |
4 | | 06'04" | 1005 / 4012 | 181 / 90 |
5 | | 06'08" (+00'04") | 1003 / 5015 | 182 / 88 |
6 | | 06'18" (+00'14") | 1006 / 6022 | 182 / 86 |
7 | | 06'06" (+00'02") | 1004 / 7027 | 183 / 89 |
8 | | 06'27" (+00'23") | 1000 / 8028 | 182 / 84 |
12月累積里程 : 125.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'09" | 00:13'11" |
3 | 06'20" | 00:19'31" |
4 | 06'06" | 00:25'37" |
5 | 06'10" | 00:31'47" |
6 | 06'18" | 00:38'05" |
7 | 06'08" | 00:44'13" |
8 | 06'31" | 00:50'44" |
8.0 | 17'43" | 00:50'54" |