10.7 km | 00:54:08 | 05:02/km日期: 2019-12-25 19:59 - 卡路里: 579 Cal - 總步數: 9310 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'23" / 05'13" / 05'01" / 04'57" / 05'00" / 05'01" / 05'00" / 04'54" / 05'03" / 05'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'27") | 1004 / 1004 | 166 / 111 |
2 | | 05'10" (+00'16") | 1007 / 2011 | 170 / 113 |
3 | | 05'01" (+00'07") | 1008 / 3020 | 172 / 115 |
4 | | 04'54" | 1007 / 4027 | 172 / 117 |
5 | | 04'56" (+00'02") | 1000 / 5028 | 172 / 116 |
6 | | 05'02" (+00'08") | 1005 / 6033 | 172 / 114 |
7 | | 04'56" (+00'02") | 1002 / 7036 | 172 / 117 |
8 | | 04'56" (+00'02") | 1003 / 8040 | 172 / 117 |
9 | | 05'01" (+00'07") | 1005 / 9045 | 173 / 115 |
10 | | 04'58" (+00'04") | 1005 / 10051 | 173 / 116 |
11 | | 04'54" | 724 / 10775 | 171 / 118 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 05'01" | 00:15'37" |
4 | 04'57" | 00:20'34" |
5 | 05'00" | 00:25'34" |
6 | 05'01" | 00:30'35" |
7 | 05'00" | 00:35'35" |
8 | 04'54" | 00:40'29" |
9 | 05'03" | 00:45'32" |
10 | 05'00" | 00:50'32" |
10.7 | 04'58" | 00:54'08" |