17.2 km | 01:19:22 | 04:36/km日期: 2019-12-24 19:03 - 平均心率: 157 - 卡路里: 920 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80%
Pace: 05'09" / 04'58" / 06'29" / 04'17" / 04'17" / 04'15" / 04'19" / 04'14" / 04'19" / 04'18" / 04'20" / 04'20" / 04'24" / 04'26" / 05'09" / 04'25" / 06'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'56") | 400 / 400 |
| 2 | | 05'06" (+00'55") | 400 / 800 |
| 3 | | 05'09" (+00'58") | 400 / 1200 |
| 4 | | 05'02" (+00'51") | 400 / 1600 |
| 5 | | 04'47" (+00'36") | 400 / 2000 |
| 6 | | 04'22" (+00'11") | 400 / 2400 |
| 7 | | 04'21" (+00'10") | 400 / 2800 |
| 8 | | 04'20" (+00'09") | 400 / 3199 |
| 9 | | 04'22" (+00'11") | 400 / 3599 |
| 10 | | 04'14" (+00'03") | 400 / 3999 |
| 11 | | 04'16" (+00'05") | 400 / 4399 |
| 12 | | 04'19" (+00'08") | 400 / 4800 |
| 13 | | 04'12" (+00'01") | 400 / 5200 |
| 14 | | 04'19" (+00'08") | 400 / 5600 |
| 15 | | 04'12" (+00'01") | 400 / 6000 |
| 16 | | 04'17" (+00'06") | 400 / 6400 |
| 17 | | 04'17" (+00'06") | 400 / 6800 |
| 18 | | 04'20" (+00'09") | 400 / 7200 |
| 19 | | 04'14" (+00'03") | 400 / 7600 |
| 20 | | 04'11" | 400 / 8000 |
| 21 | | 04'19" (+00'08") | 400 / 8400 |
| 22 | | 04'18" (+00'07") | 400 / 8800 |
| 23 | | 04'17" (+00'06") | 400 / 9200 |
| 24 | | 04'14" (+00'03") | 400 / 9600 |
| 25 | | 04'22" (+00'11") | 400 / 10000 |
| 26 | | 04'21" (+00'10") | 400 / 10400 |
| 27 | | 04'19" (+00'08") | 400 / 10800 |
| 28 | | 04'20" (+00'09") | 400 / 11200 |
| 29 | | 04'21" (+00'10") | 400 / 11600 |
| 30 | | 04'18" (+00'07") | 400 / 12000 |
| 31 | | 04'23" (+00'12") | 400 / 12400 |
| 32 | | 04'18" (+00'07") | 400 / 12800 |
| 33 | | 04'24" (+00'13") | 400 / 13200 |
| 34 | | 04'27" (+00'16") | 400 / 13600 |
| 35 | | 04'29" (+00'18") | 400 / 14000 |
| 36 | | 04'37" (+00'26") | 400 / 14400 |
| 37 | | 04'26" (+00'15") | 400 / 14800 |
| 38 | | 04'23" (+00'12") | 400 / 15200 |
| 39 | | 04'26" (+00'15") | 400 / 15600 |
| 40 | | 04'31" (+00'20") | 400 / 16000 |
| 41 | | 06'15" (+02'04") | 400 / 16400 |
| 42 | | 07'38" (+03'27") | 400 / 16800 |
| 43 | | 06'23" (+02'12") | 400 / 17200 |
| 44 | | 06'25" (+02'14") | 51 / 17251 |
新北市劉昌傑
留言 
Nike Zoom Fly Flyknit 累積 : 842.4 km
展開計圈分析
