12.3 km | 01:14:17 | 06:03/km日期: 2019-12-26 17:59 - 平均心率: 130 - 卡路里: 758 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
Pace: 06'38" / 06'17" / 06'06" / 06'09" / 06'09" / 06'08" / 06'10" / 06'09" / 05'59" / 05'54" / 05'43" / 05'21" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'17") | 1000 / 1000 |
| 2 | | 06'17" (+00'57") | 1000 / 2000 |
| 3 | | 06'05" (+00'45") | 1000 / 3000 |
| 4 | | 06'08" (+00'48") | 1000 / 4000 |
| 5 | | 06'09" (+00'49") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 06'08" (+00'48") | 1000 / 8000 |
| 9 | | 05'58" (+00'38") | 1000 / 9000 |
| 10 | | 05'54" (+00'34") | 1000 / 10000 |
| 11 | | 05'43" (+00'23") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'45" (+00'25") | 274 / 12274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
310.55 km 
asics 黑虎走6 累積 :
1502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'06" | 00:19'01" |
| 4 | 06'09" | 00:25'10" |
| 5 | 06'09" | 00:31'19" |
| 6 | 06'08" | 00:37'27" |
| 7 | 06'10" | 00:43'37" |
| 8 | 06'09" | 00:49'46" |
| 9 | 05'59" | 00:55'45" |
| 10 | 05'54" | 01:01'39" |
| 11 | 05'43" | 01:07'22" |
| 12 | 05'21" | 01:12'43" |
| 12.3 | 05'45" | 01:14'18" |
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