10.0 km | 01:08:19 | 06:49/km日期: 2019-12-23 16:59 - 平均心率: 154 - 卡路里: 784 Cal - 總步數: 12392 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 60%
Pace: 06'50" / 06'41" / 06'40" / 06'43" / 06'31" / 06'34" / 06'41" / 07'00" / 06'50" / 06'49" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'19") | 1000 / 1000 | 175 / 82 |
| 2 | | 06'43" (+00'08") | 1000 / 2001 | 178 / 83 |
| 3 | | 06'44" (+00'09") | 1001 / 3002 | 180 / 82 |
| 4 | | 06'48" (+00'13") | 1001 / 4004 | 181 / 80 |
| 5 | | 06'37" (+00'02") | 1002 / 5006 | 182 / 82 |
| 6 | | 06'35" | 1000 / 6007 | 181 / 83 |
| 7 | | 06'48" (+00'13") | 1001 / 7008 | 182 / 80 |
| 8 | | 07'04" (+00'29") | 1001 / 8009 | 186 / 75 |
| 9 | | 06'52" (+00'17") | 1001 / 9011 | 183 / 79 |
| 10 | | 06'59" (+00'24") | 1000 / 10012 | 181 / 78 |
| 11 | | 06'43" (+00'08") | 12 / 10024 | 168 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
120.59 km 
New Balance Fuell Cell Propel 累積 :
1015.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'41" | 00:13'31" |
| 3 | 06'40" | 00:20'11" |
| 4 | 06'43" | 00:26'54" |
| 5 | 06'31" | 00:33'25" |
| 6 | 06'34" | 00:39'59" |
| 7 | 06'41" | 00:46'40" |
| 8 | 07'00" | 00:53'40" |
| 9 | 06'50" | 01:00'30" |
| 10 | 06'49" | 01:07'19" |
| 10.0 | 39'59" | 01:08'19" |
展開計圈分析
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