10.6 km | 01:22:59 | 07:48/km日期: 2020-01-01 15:03 - 卡路里: 659 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 08'18" / 07'35" / 08'16" / 08'44" / 07'00" / 11'20" / 07'24" / 11'11" / 09'15" / 13'20" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+03'02") | 82 / 82 |
| 2 | | 07'58" (+01'11") | 1000 / 1082 |
| 3 | | 07'31" (+00'44") | 1000 / 2082 |
| 4 | | 08'02" (+01'15") | 1000 / 3082 |
| 5 | | 06'47" | 1000 / 4082 |
| 6 | | 07'12" (+00'25") | 1000 / 5082 |
| 7 | | 07'58" (+01'11") | 1000 / 6082 |
| 8 | | 07'08" (+00'21") | 1000 / 7082 |
| 9 | | 07'12" (+00'25") | 1000 / 8082 |
| 10 | | 09'01" (+02'14") | 1000 / 9082 |
| 11 | | 08'35" (+01'48") | 1000 / 10082 |
| 12 | | 08'35" (+01'48") | 540 / 10623 |
1月累積里程 : 110.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'35" | 00:15'53" |
| 3 | 08'16" | 00:24'09" |
| 4 | 08'44" | 00:32'53" |
| 5 | 07'00" | 00:39'53" |
| 6 | 11'20" | 00:51'13" |
| 7 | 07'24" | 00:58'37" |
| 8 | 11'11" | 01:09'48" |
| 9 | 09'15" | 01:19'03" |
| 10 | 13'20" | 01:32'23" |
| 10.6 | 09'53" | 01:38'33" |
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