10.1 km | 00:57:00 | 05:38/km日期: 2019-12-25 20:59 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'46" / 05'53" / 05'51" / 05'39" / 10'44" / 05'41" / 05'24" / 05'28" / 05'34" / 05'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'53" (+00'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" (+00'33") | 1000 / 4000 |
| 5 | | 06'03" (+00'57") | 1000 / 5000 |
| 6 | | 05'40" (+00'34") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'28") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 06'03" (+00'57") | 98 / 10098 |
12月累積里程 :
105.11 km 
Mizuno wave shadow 3 累積 :
385.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'53" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'39" | 00:23'09" |
| 5 | 10'44" | 00:33'53" |
| 6 | 05'41" | 00:39'34" |
| 7 | 05'24" | 00:44'58" |
| 8 | 05'28" | 00:50'26" |
| 9 | 05'34" | 00:56'00" |
| 10 | 05'06" | 01:01'06" |
| 10.1 | 06'06" | 01:01'42" |
展開計圈分析
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