10.0 km | 00:51:39 | 05:09/km日期: 2014-07-31 08:53 - 卡路里: 776 Cal - 溫度: 29°C - 濕度: 89%
Pace: 05'51" / 05'05" / 05'01" / 05'04" / 04'56" / 04'59" / 05'03" / 05'07" / 04'59" / 05'02" / 38'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'54") | 1006 / 1006 |
2 | | 05'06" (+00'12") | 1003 / 2009 |
3 | | 04'59" (+00'05") | 1003 / 3013 |
4 | | 05'05" (+00'11") | 1011 / 4024 |
5 | | 04'54" | 998 / 5023 |
6 | | 05'01" (+00'07") | 1010 / 6034 |
7 | | 05'00" (+00'06") | 1005 / 7039 |
8 | | 05'04" (+00'10") | 1006 / 8046 |
9 | | 05'02" (+00'08") | 1004 / 9051 |
10 | | 05'05" (+00'11") | 1009 / 10060 |
7月累積里程 :
159.97 km MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'05" | 00:10'56" |
3 | 05'01" | 00:15'57" |
4 | 05'04" | 00:21'01" |
5 | 04'56" | 00:25'57" |
6 | 04'59" | 00:30'56" |
7 | 05'03" | 00:35'59" |
8 | 05'07" | 00:41'06" |
9 | 04'59" | 00:46'05" |
10 | 05'02" | 00:51'07" |
10.0 | 38'05" | 00:51'39" |