6.2 km | 00:54:21 | 08:47/km日期: 2019-12-24 16:40 - 卡路里: 405 Cal - 平均步頻: 182
Pace: 08'50" / 07'33" / 07'00" / 11'44" / 07'19" / 06'29" / 29'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'20") | 1000 / 1000 |
| 2 | | 07'32" (+01'03") | 1000 / 2000 |
| 3 | | 06'59" (+00'30") | 1000 / 3000 |
| 4 | | 11'43" (+05'14") | 1000 / 4000 |
| 5 | | 07'19" (+00'50") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 29'39" (+23'10") | 183 / 6183 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'33" | 00:16'23" |
| 3 | 07'00" | 00:23'23" |
| 4 | 11'44" | 00:35'07" |
| 5 | 07'19" | 00:42'26" |
| 6 | 06'29" | 00:48'55" |
| 6.2 | 29'42" | 00:54'22" |
展開計圈分析
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