14.0 km | 01:29:18 | 06:21/km日期: 2020-01-03 05:11 - 平均心率: 138 - 卡路里: 776 Cal - 平均步頻: 163 - 溫度: 11°C - 濕度: 83%
Pace: 06'08" / 05'05" / 04'47" / 11'49" / 06'40" / 06'27" / 06'14" / 06'11" / 05'58" / 05'52" / 05'37" / 05'36" / 05'34" / 05'58" / 29'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 552.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'05" | 00:11'13" |
| 3 | 04'47" | 00:16'00" |
| 4 | 11'49" | 00:27'49" |
| 5 | 06'40" | 00:34'29" |
| 6 | 06'27" | 00:40'56" |
| 7 | 06'14" | 00:47'10" |
| 8 | 06'11" | 00:53'21" |
| 9 | 05'58" | 00:59'19" |
| 10 | 05'52" | 01:05'11" |
| 11 | 05'37" | 01:10'48" |
| 12 | 05'36" | 01:16'24" |
| 13 | 05'34" | 01:21'58" |
| 14 | 05'58" | 01:27'56" |
| 14.0 | 29'15" | 01:29'18" |
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