17.0 km | 01:39:49 | 05:51/km日期: 2020-01-01 17:54 - 平均心率: 140 - 卡路里: 814 Cal - 平均步頻: 178
Pace: 05'54" / 05'45" / 05'50" / 06'02" / 05'57" / 06'13" / 05'47" / 05'51" / 05'41" / 05'41" / 05'52" / 05'41" / 05'35" / 05'38" / 05'50" / 06'35" / 05'48" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
234.73 km 
ASICS GT-2000 7 1011A158-750 累積 :
1646.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'50" | 00:17'29" |
| 4 | 06'02" | 00:23'31" |
| 5 | 05'57" | 00:29'28" |
| 6 | 06'13" | 00:35'41" |
| 7 | 05'47" | 00:41'28" |
| 8 | 05'51" | 00:47'19" |
| 9 | 05'41" | 00:53'00" |
| 10 | 05'41" | 00:58'41" |
| 11 | 05'52" | 01:04'33" |
| 12 | 05'41" | 01:10'14" |
| 13 | 05'35" | 01:15'49" |
| 14 | 05'38" | 01:21'27" |
| 15 | 05'50" | 01:27'17" |
| 16 | 06'35" | 01:33'52" |
| 17 | 05'48" | 01:39'40" |
| 17.0 | 08'19" | 01:39'49" |
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