8.1 km | 00:46:21 | 05:44/km日期: 2014-08-17 07:31 - 卡路里: 480 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'37" / 05'26" / 05'25" / 05'30" / 05'55" / 05'56" / 05'52" / 06'07" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'13") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'30" (+00'05") | 1000 / 4000 |
5 | | 05'54" (+00'29") | 1000 / 5000 |
6 | | 05'56" (+00'31") | 1000 / 6000 |
7 | | 05'51" (+00'26") | 1000 / 7000 |
8 | | 06'06" (+00'41") | 1000 / 8000 |
9 | | 07'18" (+01'53") | 75 / 8075 |
8月累積里程 : 117.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'26" | 00:11'03" |
3 | 05'25" | 00:16'28" |
4 | 05'30" | 00:21'58" |
5 | 05'55" | 00:27'53" |
6 | 05'56" | 00:33'49" |
7 | 05'52" | 00:39'41" |
8 | 06'07" | 00:45'48" |
8.1 | 05'59" | 00:46'15" |