25.1 km | 02:25:09 | 05:46/km日期: 2020-01-05 05:03 - 總爬升: 240 m - 平均心率: 140 - 卡路里: 1789 Cal - 平均步頻: 162 - 溫度: 16°C
Pace: 05'54" / 05'42" / 05'29" / 05'12" / 05'15" / 05'10" / 06'18" / 05'24" / 04'57" / 04'47" / 05'23" / 05'44" / 07'01" / 05'36" / 09'23" / 04'36" / 05'05" / 05'13" / 07'44" / 05'15" / 05'24" / 05'26" / 06'37" / 05'28" / 08'16" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'18") | 1000 / 1000 |
| 2 | | 05'41" (+01'05") | 1000 / 2000 |
| 3 | | 05'28" (+00'52") | 1000 / 3000 |
| 4 | | 05'12" (+00'36") | 1000 / 4000 |
| 5 | | 05'14" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'34") | 1000 / 6000 |
| 7 | | 06'17" (+01'41") | 1000 / 7000 |
| 8 | | 05'24" (+00'48") | 1000 / 8000 |
| 9 | | 04'57" (+00'21") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'22" (+00'46") | 1000 / 11000 |
| 12 | | 05'43" (+01'07") | 1000 / 12000 |
| 13 | | 06'15" (+01'39") | 1000 / 13000 |
| 14 | | 05'36" (+01'00") | 1000 / 14000 |
| 15 | | 08'02" (+03'26") | 1000 / 15000 |
| 16 | | 04'36" | 1000 / 16000 |
| 17 | | 05'04" (+00'28") | 1000 / 17000 |
| 18 | | 05'13" (+00'37") | 1000 / 18000 |
| 19 | | 07'44" (+03'08") | 1000 / 19000 |
| 20 | | 05'14" (+00'38") | 1000 / 20000 |
| 21 | | 05'23" (+00'47") | 1000 / 21000 |
| 22 | | 05'26" (+00'50") | 1000 / 22000 |
| 23 | | 06'36" (+02'00") | 1000 / 23000 |
| 24 | | 05'28" (+00'52") | 1000 / 24000 |
| 25 | | 08'16" (+03'40") | 1000 / 25000 |
| 26 | | 07'35" (+02'59") | 122 / 25122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
299.99 km 
母子鱷魚 ㄚ拖 累積 :
4972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 05'12" | 00:22'17" |
| 5 | 05'15" | 00:27'32" |
| 6 | 05'10" | 00:32'42" |
| 7 | 06'18" | 00:39'00" |
| 8 | 05'24" | 00:44'24" |
| 9 | 04'57" | 00:49'21" |
| 10 | 04'47" | 00:54'08" |
| 11 | 05'23" | 00:59'31" |
| 12 | 05'44" | 01:05'15" |
| 13 | 07'01" | 01:12'16" |
| 14 | 05'36" | 01:17'52" |
| 15 | 09'23" | 01:27'15" |
| 16 | 04'36" | 01:31'51" |
| 17 | 05'05" | 01:36'56" |
| 18 | 05'13" | 01:42'09" |
| 19 | 07'44" | 01:49'53" |
| 20 | 05'15" | 01:55'08" |
| 21 | 05'24" | 02:00'32" |
| 22 | 05'26" | 02:05'58" |
| 23 | 06'37" | 02:12'35" |
| 24 | 05'28" | 02:18'03" |
| 25 | 08'16" | 02:26'19" |
| 25.1 | 07'37" | 02:27'15" |
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