15.1 km | 01:35:12 | 06:17/km日期: 2020-01-05 04:56 - 平均心率: 125 - 卡路里: 557 Cal - 總步數: 17970 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'46" / 06'25" / 06'22" / 06'19" / 06'10" / 06'13" / 06'13" / 06'15" / 06'08" / 06'16" / 06'14" / 06'12" / 06'21" / 06'00" / 05'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'48") | 1002 / 1002 | 185 / 79 |
| 2 | | 06'25" (+00'28") | 1000 / 2003 | 184 / 84 |
| 3 | | 06'23" (+00'26") | 1000 / 3004 | 188 / 82 |
| 4 | | 06'18" (+00'21") | 1001 / 4005 | 195 / 81 |
| 5 | | 06'13" (+00'16") | 1002 / 5007 | 189 / 84 |
| 6 | | 06'16" (+00'19") | 1001 / 6009 | 193 / 82 |
| 7 | | 06'17" (+00'20") | 1001 / 7010 | 189 / 83 |
| 8 | | 06'19" (+00'22") | 1002 / 8013 | 186 / 84 |
| 9 | | 06'12" (+00'15") | 1001 / 9014 | 192 / 83 |
| 10 | | 06'19" (+00'22") | 1002 / 10017 | 186 / 84 |
| 11 | | 06'20" (+00'23") | 1001 / 11018 | 186 / 84 |
| 12 | | 06'14" (+00'17") | 1001 / 12019 | 186 / 85 |
| 13 | | 06'20" (+00'23") | 1000 / 13020 | 187 / 84 |
| 14 | | 06'02" (+00'05") | 1001 / 14022 | 188 / 87 |
| 15 | | 05'57" | 1002 / 15024 | 190 / 88 |
| 16 | | 06'04" (+00'07") | 95 / 15120 | 188 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
201.51 km 
Nike Zoom Fly Flyknit 累積 :
1499.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'25" | 00:13'11" |
| 3 | 06'22" | 00:19'33" |
| 4 | 06'19" | 00:25'52" |
| 5 | 06'10" | 00:32'02" |
| 6 | 06'13" | 00:38'15" |
| 7 | 06'13" | 00:44'28" |
| 8 | 06'15" | 00:50'43" |
| 9 | 06'08" | 00:56'51" |
| 10 | 06'16" | 01:03'07" |
| 11 | 06'14" | 01:09'21" |
| 12 | 06'12" | 01:15'33" |
| 13 | 06'21" | 01:21'54" |
| 14 | 06'00" | 01:27'54" |
| 15 | 05'54" | 01:33'48" |
| 15.1 | 11'34" | 01:35'12" |
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