12.0 km | 00:56:26 | 04:42/km日期: 2020-01-07 18:57 - 平均心率: 159 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 66%
Pace: 05'01" / 04'41" / 04'46" / 04'45" / 04'37" / 04'39" / 04'41" / 04'39" / 04'25" / 04'21" / 04'23" / 04'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'51") | 401 / 401 |
| 2 | | 04'56" (+00'39") | 396 / 798 |
| 3 | | 04'44" (+00'27") | 401 / 1199 |
| 4 | | 04'40" (+00'23") | 407 / 1607 |
| 5 | | 04'45" (+00'28") | 401 / 2008 |
| 6 | | 04'42" (+00'25") | 405 / 2413 |
| 7 | | 04'45" (+00'28") | 399 / 2813 |
| 8 | | 04'46" (+00'29") | 401 / 3215 |
| 9 | | 04'42" (+00'25") | 408 / 3624 |
| 10 | | 04'40" (+00'23") | 404 / 4029 |
| 11 | | 04'35" (+00'18") | 402 / 4431 |
| 12 | | 04'39" (+00'22") | 408 / 4839 |
| 13 | | 04'33" (+00'16") | 415 / 5255 |
| 14 | | 04'40" (+00'23") | 407 / 5662 |
| 15 | | 04'42" (+00'25") | 403 / 6065 |
| 16 | | 04'43" (+00'26") | 406 / 6472 |
| 17 | | 04'38" (+00'21") | 410 / 6883 |
| 18 | | 04'37" (+00'20") | 411 / 7295 |
| 19 | | 04'39" (+00'22") | 412 / 7707 |
| 20 | | 04'39" (+00'22") | 409 / 8117 |
| 21 | | 04'27" (+00'10") | 408 / 8525 |
| 22 | | 04'20" (+00'03") | 419 / 8945 |
| 23 | | 04'26" (+00'09") | 409 / 9354 |
| 24 | | 04'17" | 411 / 9766 |
| 25 | | 04'21" (+00'04") | 413 / 10179 |
| 26 | | 04'27" (+00'10") | 411 / 10591 |
| 27 | | 04'25" (+00'08") | 411 / 11003 |
| 28 | | 04'24" (+00'07") | 411 / 11414 |
| 29 | | 04'23" (+00'06") | 412 / 11827 |
| 30 | | 04'19" (+00'02") | 414 / 12242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
82.16 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'41" | 00:09'42" |
| 3 | 04'46" | 00:14'28" |
| 4 | 04'45" | 00:19'13" |
| 5 | 04'37" | 00:23'50" |
| 6 | 04'39" | 00:28'29" |
| 7 | 04'41" | 00:33'10" |
| 8 | 04'39" | 00:37'49" |
| 9 | 04'25" | 00:42'14" |
| 10 | 04'21" | 00:46'35" |
| 11 | 04'23" | 00:50'58" |
| 12 | 04'26" | 00:55'24" |
| 12.3 | 04'05" | 00:56'26" |
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