10.8 km | 01:09:24 | 06:24/km日期: 2019-12-27 15:59 - 卡路里: 721 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'13" / 06'20" / 06'18" / 06'28" / 06'26" / 06'32" / 06'50" / 06'24" / 06'26" / 06'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1609 / 1609 |
| 2 | | 06'25" (+00'17") | 1609 / 3218 |
| 3 | | 06'28" (+00'20") | 1609 / 4828 |
| 4 | | 06'35" (+00'27") | 1609 / 6437 |
| 5 | | 06'30" (+00'22") | 1609 / 8046 |
| 6 | | 06'26" (+00'18") | 1609 / 9656 |
| 7 | | 06'12" (+00'04") | 1177 / 10833 |
12月累積里程 :
76.64 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'28" | 00:25'19" |
| 5 | 06'26" | 00:31'45" |
| 6 | 06'32" | 00:38'17" |
| 7 | 06'50" | 00:45'07" |
| 8 | 06'24" | 00:51'31" |
| 9 | 06'26" | 00:57'57" |
| 10 | 06'19" | 01:04'16" |
| 10.8 | 06'09" | 01:09'24" |
展開計圈分析
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