|  全馬 | 04:55:00 | 06:59/km | 第32馬| 官方成績 | | 日期 | 2020-01-05 | | 成績 | 04:55:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'09" (+01'11") | 01:06'23" (+02'22") | | 00:33'14" (+01'16") | | 00:32'03" (+00'05") | 01:04'01" | | 00:31'58" | | 00:34'32" (+02'34") | 01:11'35" (+07'34") | | 00:37'03" (+05'05") | | 00:35'32" (+03'34") | 01:14'42" (+10'41") | | 00:39'10" (+07'12") | |
日期: 2020-01-05 06:27 - 總爬升: 219 m - 卡路里: 2832 Cal - 總步數: 53994 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'33" (+01'41") | 1007 / 1007 | 168 / 78 | | 2 | | 06'20" (+00'28") | 1007 / 2014 | 179 / 87 | | 3 | | 06'29" (+00'37") | 1002 / 3017 | 179 / 86 | | 4 | | 06'27" (+00'35") | 1002 / 4019 | 180 / 85 | | 5 | | 06'10" (+00'18") | 1002 / 5021 | 181 / 88 |
| 6 | | 07'14" (+01'22") | 1002 / 6024 | 182 / 75 | | 7 | | 06'16" (+00'24") | 1003 / 7028 | 183 / 86 | | 8 | | 07'06" (+01'14") | 1000 / 8028 | 174 / 80 | | 9 | | 06'13" (+00'21") | 1005 / 9034 | 184 / 87 | | 10 | | 06'18" (+00'26") | 1002 / 10037 | 183 / 86 | | 11 | | 06'29" (+00'37") | 1000 / 11037 | 178 / 86 | | 12 | | 07'33" (+01'41") | 1004 / 12041 | 150 / 87 | | 13 | | 06'09" (+00'17") | 1007 / 13049 | 182 / 88 | | 14 | | 05'52" | 1001 / 14051 | 183 / 92 | | 15 | | 05'54" (+00'02") | 1002 / 15053 | 184 / 91 | | 16 | | 06'37" (+00'45") | 1004 / 16058 | 175 / 86 | | 17 | | 05'57" (+00'05") | 1007 / 17066 | 184 / 91 | | 18 | | 06'45" (+00'53") | 1000 / 18067 | 174 / 84 | | 19 | | 06'11" (+00'19") | 1005 / 19072 | 184 / 87 | | 20 | | 06'22" (+00'30") | 1006 / 20078 | 184 / 84 | | 21 | | 06'56" (+01'04") | 1000 / 21078 | 181 / 79 | | 22 | | 06'42" (+00'50") | 1007 / 22086 | 182 / 81 | | 23 | | 06'50" (+00'58") | 1001 / 23087 | 176 / 82 | | 24 | | 06'27" (+00'35") | 1007 / 24095 | 185 / 83 | | 25 | | 07'27" (+01'35") | 1006 / 25102 | 176 / 76 | | 26 | | 07'46" (+01'54") | 1006 / 26108 | 161 / 79 | | 27 | | 06'41" (+00'49") | 1009 / 27118 | 184 / 81 | | 28 | | 08'06" (+02'14") | 1004 / 28122 | 203 / 60 | | 29 | | 07'23" (+01'31") | 1001 / 29123 | 174 / 77 | | 30 | | 06'54" (+01'02") | 1002 / 30125 | 181 / 79 | | 31 | | 07'16" (+01'24") | 1019 / 31145 | 180 / 76 | | 32 | | 06'09" (+00'17") | 1004 / 32149 | 185 / 87 | | 33 | | 07'20" (+01'28") | 1002 / 33152 | 182 / 74 | | 34 | | 07'05" (+01'13") | 1003 / 34155 | 193 / 73 | | 35 | | 07'28" (+01'36") | 1007 / 35162 | 184 / 72 | | 36 | | 08'30" (+02'38") | 1000 / 36163 | 203 / 57 | | 37 | | 06'50" (+00'58") | 1001 / 37165 | 187 / 78 | | 38 | | 07'33" (+01'41") | 1003 / 38168 | 183 / 72 | | 39 | | 08'38" (+02'46") | 1001 / 39169 | 199 / 58 | | 40 | | 07'31" (+01'39") | 1002 / 40172 | 197 / 67 | | 41 | | 08'08" (+02'16") | 1008 / 41181 | 175 / 69 | | 42 | | 07'22" (+01'30") | 1001 / 42182 | 192 / 70 | | 43 | | 06'31" (+00'39") | 533 / 42715 | 183 / 83 |
賽後評分: 可以 給 4 星  1月累積里程 : 119.99 km  Asics Kayano 24 累積 : 2355.2 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 06'23" | 00:13'59" | | 3 | 06'30" | 00:20'29" | | 4 | 06'28" | 00:26'57" | | 5 | 06'12" | 00:33'09" | | 6 | 07'16" | 00:40'25" | | 7 | 06'14" | 00:46'39" | | 8 | 07'08" | 00:53'47" | | 9 | 06'16" | 01:00'03" | | 10 | 06'20" | 01:06'23" | | 11 | 06'29" | 01:12'52" | | 12 | 07'37" | 01:20'29" | | 13 | 06'09" | 01:26'38" | | 14 | 05'56" | 01:32'34" | | 15 | 05'52" | 01:38'26" | | 16 | 06'39" | 01:45'05" | | 17 | 05'58" | 01:51'03" | | 18 | 06'47" | 01:57'50" | | 19 | 06'13" | 02:04'03" | | 20 | 06'21" | 02:10'24" | | 21 | 06'59" | 02:17'23" | | 22 | 06'46" | 02:24'09" | | 23 | 06'53" | 02:31'02" | | 24 | 06'28" | 02:37'30" | | 25 | 07'26" | 02:44'56" | | 26 | 07'53" | 02:52'49" | | 27 | 06'40" | 02:59'29" | | 28 | 08'08" | 03:07'37" | | 29 | 07'28" | 03:15'05" | | 30 | 06'54" | 03:21'59" | | 31 | 07'37" | 03:29'36" | | 32 | 05'57" | 03:35'33" | | 33 | 07'23" | 03:42'56" | | 34 | 07'06" | 03:50'02" | | 35 | 07'29" | 03:57'31" | | 36 | 08'32" | 04:06'03" | | 37 | 06'51" | 04:12'54" | | 38 | 07'35" | 04:20'29" | | 39 | 08'39" | 04:29'08" | | 40 | 07'33" | 04:36'41" | | 41 | 08'06" | 04:44'47" | | 42 | 07'18" | 04:52'05" | | 42.5 | 07'26" | 04:56'03" |
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