11.0 km | 00:57:29 | 05:12/km日期: 2020-01-07 18:06 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 686 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 63%
Pace: 05'41" / 05'12" / 05'18" / 04'46" / 05'33" / 05'07" / 05'12" / 05'07" / 05'16" / 05'00" / 04'40" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 992 / 992 |
2 | | 05'12" (+00'41") | 1014 / 2006 |
3 | | 05'17" (+00'46") | 1002 / 3009 |
4 | | 04'45" (+00'14") | 1086 / 4095 |
5 | | 05'37" (+01'06") | 992 / 5088 |
6 | | 05'05" (+00'34") | 998 / 6087 |
7 | | 05'11" (+00'40") | 1016 / 7103 |
8 | | 05'07" (+00'36") | 1020 / 8123 |
9 | | 05'13" (+00'42") | 999 / 9123 |
10 | | 04'58" (+00'27") | 1006 / 10129 |
11 | | 04'31" | 995 / 11125 |
1月累積里程 :
74.05 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 05'18" | 00:16'11" |
4 | 04'46" | 00:20'57" |
5 | 05'33" | 00:26'30" |
6 | 05'07" | 00:31'37" |
7 | 05'12" | 00:36'49" |
8 | 05'07" | 00:41'56" |
9 | 05'16" | 00:47'12" |
10 | 05'00" | 00:52'12" |
11 | 04'40" | 00:56'52" |
11.2 | 02'59" | 00:57'20" |