11.6 km | 00:56:14 | 04:51/km日期: 2020-01-11 15:05 - 卡路里: 624 Cal - 總步數: 9868 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 66%
Pace: 05'15" / 05'00" / 04'43" / 04'48" / 04'52" / 04'51" / 04'50" / 04'46" / 04'48" / 04'45" / 04'52" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'33") | 1007 / 1007 | 169 / 112 |
| 2 | | 04'59" (+00'20") | 1008 / 2016 | 175 / 114 |
| 3 | | 04'39" | 1004 / 3020 | 178 / 120 |
| 4 | | 04'48" (+00'09") | 1009 / 4030 | 176 / 117 |
| 5 | | 04'49" (+00'10") | 1010 / 5040 | 176 / 117 |
| 6 | | 04'47" (+00'08") | 1000 / 6041 | 174 / 119 |
| 7 | | 04'48" (+00'09") | 1003 / 7044 | 175 / 118 |
| 8 | | 04'47" (+00'08") | 1005 / 8050 | 178 / 117 |
| 9 | | 04'44" (+00'05") | 1002 / 9052 | 173 / 121 |
| 10 | | 04'46" (+00'07") | 1005 / 10058 | 176 / 118 |
| 11 | | 04'51" (+00'12") | 1002 / 11060 | 176 / 116 |
| 12 | | 04'47" (+00'08") | 559 / 11620 | 175 / 118 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'00" | 00:10'15" |
| 3 | 04'43" | 00:14'58" |
| 4 | 04'48" | 00:19'46" |
| 5 | 04'52" | 00:24'38" |
| 6 | 04'51" | 00:29'29" |
| 7 | 04'50" | 00:34'19" |
| 8 | 04'46" | 00:39'05" |
| 9 | 04'48" | 00:43'53" |
| 10 | 04'45" | 00:48'38" |
| 11 | 04'52" | 00:53'30" |
| 11.6 | 04'53" | 00:56'14" |
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