13.2 km | 01:23:58 | 06:22/km日期: 2020-01-11 15:30 - 平均心率: 157 - 卡路里: 1007 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 74%
Pace: 06'08" / 06'49" / 05'56" / 06'12" / 06'02" / 07'22" / 05'26" / 06'19" / 06'18" / 06'33" / 07'09" / 07'11" / 06'25" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 06'49" (+01'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 06'11" (+00'45") | 1000 / 4000 |
| 5 | | 06'01" (+00'35") | 1000 / 5000 |
| 6 | | 07'22" (+01'56") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 06'18" (+00'52") | 1000 / 8000 |
| 9 | | 06'17" (+00'51") | 1000 / 9000 |
| 10 | | 06'33" (+01'07") | 1000 / 10000 |
| 11 | | 07'08" (+01'42") | 1000 / 11000 |
| 12 | | 06'17" (+00'51") | 1000 / 12000 |
| 13 | | 06'24" (+00'58") | 1000 / 13000 |
| 14 | | 06'39" (+01'13") | 159 / 13159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
312.87 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'49" | 00:12'57" |
| 3 | 05'56" | 00:18'53" |
| 4 | 06'12" | 00:25'05" |
| 5 | 06'02" | 00:31'07" |
| 6 | 07'22" | 00:38'29" |
| 7 | 05'26" | 00:43'55" |
| 8 | 06'19" | 00:50'14" |
| 9 | 06'18" | 00:56'32" |
| 10 | 06'33" | 01:03'05" |
| 11 | 07'09" | 01:10'14" |
| 12 | 07'11" | 01:17'25" |
| 13 | 06'25" | 01:23'50" |
| 13.2 | 06'40" | 01:24'54" |
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