10.1 km | 00:49:09 | 04:51/km日期: 2020-01-10 17:31 - 卡路里: 808 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72%
Pace: 07'27" / 05'02" / 04'46" / 04'40" / 05'45" / 04'16" / 03'54" / 05'42" / 04'03" / 05'08" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'32") | 1000 / 1000 |
| 2 | | 05'02" (+01'08") | 1000 / 2000 |
| 3 | | 04'46" (+00'52") | 1000 / 3000 |
| 4 | | 04'40" (+00'46") | 1000 / 4000 |
| 5 | | 04'44" (+00'50") | 1000 / 5000 |
| 6 | | 04'15" (+00'21") | 1000 / 6000 |
| 7 | | 03'54" | 1000 / 7000 |
| 8 | | 04'16" (+00'22") | 1000 / 8000 |
| 9 | | 04'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+01'14") | 1000 / 10000 |
| 11 | | 08'56" (+05'02") | 97 / 10097 |
1月累積里程 :
438.84 km 
Boston 8 粉橘 累積 :
1155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'02" | 00:12'29" |
| 3 | 04'46" | 00:17'15" |
| 4 | 04'40" | 00:21'55" |
| 5 | 05'45" | 00:27'40" |
| 6 | 04'16" | 00:31'56" |
| 7 | 03'54" | 00:35'50" |
| 8 | 05'42" | 00:41'32" |
| 9 | 04'03" | 00:45'35" |
| 10 | 05'08" | 00:50'43" |
| 10.1 | 08'55" | 00:51'35" |
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