10.2 km | 00:57:57 | 05:40/km日期: 2020-01-10 19:14 - 卡路里: 746 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 75%
Pace: 05'58" / 05'38" / 05'32" / 05'32" / 05'28" / 05'22" / 06'40" / 05'23" / 05'50" / 05'22" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'36") | 1000 / 1000 |
2 | | 05'38" (+00'17") | 1000 / 2000 |
3 | | 05'31" (+00'10") | 1000 / 3000 |
4 | | 05'32" (+00'11") | 1000 / 4000 |
5 | | 05'28" (+00'07") | 1000 / 5000 |
6 | | 05'22" (+00'01") | 1000 / 6000 |
7 | | 06'39" (+01'18") | 1000 / 7000 |
8 | | 05'23" (+00'02") | 1000 / 8000 |
9 | | 05'50" (+00'29") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'41" (+00'20") | 210 / 10210 |
1月累積里程 : 141.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'38" | 00:11'36" |
3 | 05'32" | 00:17'08" |
4 | 05'32" | 00:22'40" |
5 | 05'28" | 00:28'08" |
6 | 05'22" | 00:33'30" |
7 | 06'40" | 00:40'10" |
8 | 05'23" | 00:45'33" |
9 | 05'50" | 00:51'23" |
10 | 05'22" | 00:56'45" |
10.2 | 05'41" | 00:57'57" |